Ifeel that if people were more educated about body parts they will be less to shame others for penis size, breast size, and performance.
Orgasm
- Mary Roach: 10 things you didn't know about orgasm | TED Talk | TED.com
- What is the female orgasm for? Science, gender bias, and the “upsuck” theory that won’t go away - Salon.com
- Upsuck theory *Psuedo*
- "Basically, after your SO ummm, gives his donations, you need to O within 1-5 minutes after. The theory is that the contractions from it pull up the semen and they have studies where the female body will even pull it in the direction of the dropped egg" - RhiannonC @ What To Expect's forums
Vagina facts
penis facts
History of sex & wtf is sex anyway
- The Science of Love Paperback by John Baines
- Last Week Tonight with John Oliver: Sex Education (HBO)
- Superfood or Supergross? The Truth About Semen.Love Potion No. 9—How Semen Gets Made by Sohia Breene @ Greatist
- 12 Reasons To Have Sex Every Day By Trisha Bartle @ All Day - "1.Sex Reduces Stress.2.It Lowers The Risk Of Prostate Cancer.3.It'll Make Your Heart Healthier.4.You'll Sleep Better.5.It's Great Exercise.6.You'll Fend Off Colds.7.You'll Be Happier.8.The More You Have, The Better It Gets.According to WebMD, the more you have sex, the better that sex will feel. Your libido will shoot through the roof. For women, regular sex improves elasticity and lubrication production. After a few weeks of nightly sex, you'll be having the best time..9.It Lowers Blood Pressure.10.You'll Look Younger.11.It Improves Bladder Control For Women.12.You'll Live Longer
- [Pic:]Some of the most sensitive areas of the human body....porn has lied to you. there are other places you can touch that sensitive and pleasurable......"
- Inches.cup size, etc are units of measurement, not measure of how good you are in b ed or how you are as a lover. By WLI
- 7 Historical Symbols For The Vagina That Do It Justice @ Bustle
- 8 Things You Will Never Understand About Sex, No Matter How Many Times You Do It by Bibi Deitz @Bustle
- The Complete Sex Guide :A Girl's Guide to 21st Century Sex
- The Evolution of Sex - Documentary
- Check out Playground Conference
- My Secret Garden by Nancy Friday
- Lecture Collection | Human Behavioral Biology
- Sex notes on Zoho Notebook
- The Naked Man - HIMYM episode
- GYT
- Real Sex (Show)
- Sex in the Ancient World
- The History of Sex
- The Essential Lover's Guide - 4
- Tracey Cox, Sex expert
- The Difference Between Porn & Real Sex Explained With Food
- Sexual Personae: Art and Decadence from Nefertiti to Emily Dickinson
the pill contributes to choosing wrong sexual partners
Copulance
Refractory period (sex)
Sex- positive
- Sanford Johnson A Teacher Had A Brilliant Way Of Getting Around Mississippi's Ban Of Using Condoms For Sex Ed // Mississippi First // Sex educator gets around condom demonstration ban by teaching students how to put on a sock. | Socks Education | Someecards
- What/Who is the Woodhull Sexual Freedom Alliance?
- 8 Ways To Be Positive You’re Sex Positive
- Darling, We Don’t Play With Our Vulvas At The Table - from Scary Mommy
- A 14 year old girl was suspended for her racy answers on this sex ed condom survey in her health class. WHOA! @ B-937
Sexual response
Masters & Johnson Human sexual response cycle
Singer's model of sexual arousal
Basson's sexual response cycle
Toates's incentive-motivation model
Bancroft's dual control model
Glans penis
Perineum
Pelvic floor
Prostate
Uterus
Clitoris
Bulb of vestibule
Testicle
Scrotum
Epididymis
Vulva
Bartholin's gland
Skene's gland
Vas deferens
Pudendal cleft
Mons pubis
Seminal vesicle
Ejaculatory duct
foreskin (prepuce)
frenulum
Corona of glans penis
Smegma
pubococcygeus muscles (the VIP of the muscles. Group)
- PC Muscles in a Woman @ Seduction Science - “The pelvic floor muscles are the muscles that contract rhythmically during orgasm in both males and females. It is not surprising, therefore, that a great deal of emphasis has been placed on the importance of these muscles and their role in the orgasmic response.Kegel exercises, which work the pelvic floor muscles, are widely publicized as a way to improve orgasm for people and make intercourse feel better. The purported sexual benefits of these exercises are to give a woman what is referred to as a "tight pussy". This is said to create more contact with her partner during intercourse and stronger contractions, hence, improving orgasm.
- The Beginner's Guide to PC Muscles and Kegel Exercises @ Self Serve Resource Center - “To locate your PC muscle, try stopping your urine flow while using the bathroom, this muscle that you are squeezing is your PC Muscle. With the Ami set, beginners should start start with the Ami 1 size, as your muscles becomes stronger you can progress to Ami 2 and 3.
- @About - “For most people with a vagina, the best way to find your PC muscle is to insert one finger into your vagina and try to squeeze down around your finger. When you feel your muscles tightening around your finger you're squeezing your PC muscle. You may also feel a kind of lifting in that area as you squeeze and then a dropping down as you release.
- If you don't have a vagina you can also try putting the tip of your finger at your anus. Imaging squeezing the muscle you use to stop the flow of urine when you are peeing. You should be able to feel both the tightening and relaxation at the anal opening with your finger. Once you can feel what it's like to tighten and release you know how to control the PC muscle.One common mistake people make is that they engage their stomach muscles instead. When you're squeezing your PC muscles you shouldn't be pulling in your stomach at all. One way to avoid this is to keep one hand on your belly while doing the exercises and focus on contracting your PC muscles and at the same time keeping your stomach relaxed.”
- Daily Exercises for the PC Muscles, Part 1 @ SivaSakti.com - “Therefore, the powerful contractions of the PC muscle should be accompanied by an appropriate mental focus in the upper centers of force (Anahata Chakra, Vishuddha Chakra, Ajna Chakra, or Sahasrara Chakra).Thus, the sexual energy building up and then “forced” upwards, through the contraction of the PC muscle, is then made to stay and accumulate mostly in the area in which we focus our mind.If we do this technique of focusing on a specific center of force during lovemaking, we will have the possibility of experiencing states of orgasm specific to that particular center of force.”
- Using PC Muscles During Sex @ hitched - “Proper Kegel exercises are done by squeezing your pubococcygeus (PC) muscles—these muscles go from your pubic bone to your tail bone (coccyx). The easiest way for both men and women to find them is when you are urinating. To work the PC muscles, try to stop the stream of urine again and again. “
- @Wikipedia - “The pubococcygeus arises from the back of the pubis and from the anterior part of the obturator fascia, and is directed backward almost horizontally along the side of the anal canal toward the coccyx and sacrum, to which it finds attachment.Between the termination of the vertebral column and the anus, the two pubococcygei muscles come together and form a thick, fibromuscular layer lying on the raphe (ridge) or (anococcygeal body) formed by the iliococcygei.The greater part of this muscle is inserted into the coccyx and into the last one or two pieces of the sacrum.”
- How To Find The PC Muscle For Kegels @ Rising Master - 1. Locating the muscles while urinating...2. Finding the Muscles manually
Levator Ani Muscles
iliococcygeus muscle
puborectalis muscle
PC Muscle Exercises
- Sexual superhero: PC muscle exercise @ Health24
- What is PC Muscle and How you can make it stronger? @ DreList - PLEASE NOTE! Don’t Overexercise.Some people feel that they can speed up the progress by increasing the number of repetitions and the frequency of exercises. However, over-exercising can instead cause muscle fatigue and increase urine leakage.
- -ADVANCED PC MUSCLE EXERCISES- @ PheroLibrary
- Guide Kegel and PC muscle exercises to long ejaculation and erection for men uploaded by Sức khỏe & Sắc đẹp
- How to Do PC Muscle Exercises: 11 Steps (with Pictures)
- Top 10 Ways How to Do PC Muscle Exercises uploaded by Top 10
- PC muscles @ FeMani Wellness - 1. Lie down on your back in a comfortable place, with your knees bent. If you are using an exercise tool, coat it with lubricant, relax and gently insert it into your anus.2. Contract your pelvic floor muscles. It will feel like you’re pulling up and in toward your belly button. Do not push out—imagine that you are pull in your testicles. If you’re using a tool, you should feel it rise a bit or, if it’s curved, nudge your prostate. Try to keep your leg, buttock, and abdominal muscles relaxed, and remember to breathe normally throughout the exercise.3. Hold the lift for a count of 5. Again, remember to breathe! 4. Relax your muscles. You may notice your penis moving as you tighten and release your pelvic floor muscles.5. IMPORTANT: After each Kegel, take a deep belly breath. Inhale deeply then gently blow out the air while you relax your pelvis completely. This deep relaxation is just as important as the other steps, because the deep breath relaxes the muscles that are not under your conscious control.
- How to Train Your PC Muscles Fast @ LIVESTRONG.COM
vagina barbell
Squeeze Balls / Ben-Wa balls
Jade Egg
weighted rings
Spring-loaded
Physiological response
Erection (nipples, penis, clitoral)
tenting of vagina
labia majora and labia minora changes
Lubricants & Fluids - Semen, sperm
vaginal lubrication
Semen
Pre-ejaculatory ejaculate (pre-cum)
Sperm
Semen
Pre-ejaculatory ejaculate (pre-cum)
Sperm
Sex flush